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Skin
24 Oct 2024
Face it: perimenopause is a dermatological hot mess
Between midlife and menopause, a trusty circle of friends and a good moisturiser go a long way
by
Rituparna Som
Health
14 Oct 2024
Can your diet rewire your brain?
Nutritional psychiatry is challenging everything we thought we knew about mental health
by
Sheree Gomes Gupta
Health
03 Oct 2024
Can a mushroom brew cure your insomnia?
From stress and sleep issues to better brain health, it seems everything is better with a little fungi
by
Dhara Vora Sabhnani
On the fence about
27 Sep 2024
Egg freezing isn’t all it’s cracked up to be
The ability to hit snooze on the baby conversation comes with a hefty bill attached
by
Sonali Kokra
Health
20 Sep 2024
The suite life of luxury birthing centres
From candlelit dinners by hotel-trained chefs to spa-like bathrooms, Indian hospitals are now offering new mothers the chance to actually enjoy the childbirth experience
by
Nishat Fatima
BRB, touching grass
12 Sep 2024
When an overthinking sceptic signed up for forest bathing
Somewhere in the middle of meditative doodling and feeling up trees, I found emotional peace
by
Sheree Gomes Gupta
Health
05 Sep 2024
Forget buying a house or having kids, the millennial Big Expense is wellness
Saving up to make health their gratuity plan
by
Deepti Dadlani
India in Paris
02 Aug 2024
Athletes are lining up for the sleep pods at India’s first-ever Olympics recovery room
Inside the one place where you’ll catch your favourite Olympians napping
by
Shrenik Avlani
Health
06 Jun 2024
Unlocking health secrets from the British royals’ Ayurvedic doctor
UK-based Dr Vijay Murthy believes the future of medicine is holistic
by
Malika Dalamal
Health
04 Jun 2024
A family that does red-light therapy together...
Complete with a BioCharger and hyperbaric chamber at home, the Gehani family's life in Dubai is an exercise in biohacking
by
Basma Faramawy
Health
22 May 2024
We need to talk about early menopause
Lifestyle choices could play a bigger role than we knew
by
Sheree Gomes Gupta
Mind
12 May 2024
Stress is your friend. Here’s how to make the relationship work
It comes down to three simple rules
by
Aditi Nerurkar
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